Welcome to the GALS Family
We are committed to Central Texas families, and to each other! We are learning and growing together and we commit to a common mission- improving birth outcomes and ensuring no one births alone. This postpartum program expands our work- supporting families after baby is here.
Curriculum
Available in
days
days
after you enroll
Available in
days
days
after you enroll
- What led to this moment (6:22)
- Postpartum Support Video with Irasema
- Supporting all postpartum experiences (17:56)
- Nurturing the New Parent Video with Janixa (16:03)
- Perinatal or postpartum mood and anxiety disorder (PMAD) (6:05)
- PMADs Video with Beth (22:51)
- Honoring the Warrior
- Free Writing
- Postpartum Health Alliance of Texas (PPHA) Resources
Available in
days
days
after you enroll
- Bodyfeeding basics (7:43)
- Breastfeeding Video - Attaching Baby at the Breast
- Breastfeeding Video - Deep Latch Technique
- Breastfeeding Video - Lactation class: Essentials to survive the first few days with a newborn
- Breastfeeding Video - 7 tips to know if baby is latching correctly
- Breastfeeding Articles
- Formula feeding
- Burping
- Signs of a Hungry Baby
- Additional Feeding Resources
- Breast/Chestfeeding Laws
- Common feeding issues and how to support (6:03)
- Free Writing
- End of Section Quiz
- Video - Remedies for Clogged Milk Ducts
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll
Available in
days
days
after you enroll